In 2016, I started my fitness journey with no idea how much it would save my life. I’ve battled disordered eating, fatigue, chronic pain, and in 2021, was diagnosed with POTS and Ehlers-Danlos Syndrome. At one point, I couldn’t walk to the kitchen without my heart racing or collapsing. I was isolated, depressed, and mostly bed-bound.

But I didn’t give up.

Through gentle, consistent training, I slowly rebuilt my strength. Fitness gave me my life back—I can now chase my son, enjoy the outdoors, and feel strong in a body I once felt trapped in.

If I can do it, so can you.
I specialize in training women with chronic illness, hormonal issues, fatigue, injuries, and those who feel like they’ve tried everything. Whether you’re starting from scratch or starting over, I’ll meet you where you are.

Let’s rebuild your strength, together.