1-1 coaching in Exeter*

*Limited spaces available

OJ GYMS SOUTHERNHAY

Build a strong, resilient body by practicing form and technique.

  • Personalised programme

  • 1-3 personal training session per week

  • Movement analysis

  • Access to Trainerize for programming

  • Whatsapp support

Resilience - 4 sessions

£50 per session

Enhanced - 8 sessions

£45 per session

Break-through - 12 sessions

£40 per session

Online coaching

NEW 2025

Why consider online coaching?

No more worrying about fitting in face to face personal training in your busy lifestyle, complete work outs in the comfort of your own home, or in a gym close to your residence. Train remotely from any location, in UK or abroad. Reach me easily by email or whatsapp for guidance and assistance.

Experience expert guidance: form correction through video chat, and a custom library of video exercises available through Trainerize.

Experience a personalized approach: I tailor all your workouts to your specific needs and limitations. I do all the programmes, goal planning, and measurement trackings, holding you accountable for your journey, and you focus on consistency. This service requires self body circumference measurements at home, and before and after photos.

Price list

  • This service centers around a thorough consultation, creating a personalised programme for you. You get access to Trainerize, progress tracking, and regular check ins via video call and messaging.

    *Enquire for pricing

  • This service gives you access to Trainerize App, and keep the programme when you finish sessions.

    Everything in the just the programme package plus:

    *Payment plan available

  • Start off strong with multiple goal setting, a lifestyle analysis to break through barriers and habits to fitness. Focus on consistency and making a serious difference.

    Everything in the Get a head start package plus:

    • Multiple goal setting

    • Diet analysis to support your training regime

    • Insight into your habits

    • Improve your relationship with fitness

    Enquire for pricing*

    *Payment plan available